This was the most effective class Iâ€™ve ever taken. It changed the way I felt instantaneously.
Julia Edelstein, Real Simple, Staff Health Editor
Dr. Belisa has mastered breathing techniques for controlling stress, improving lung health and boosting performance.
Sean Hyson, Men's Fitness Magazine
Groundbreaking in her summary of the importance of oxygen and breathing, Dr. Belisa tackles the deleterious effects of modern stress with boundless energy and intuition.
Martin Lindstrom, New York Times Bestselling Author and Time Magazine's World's 100 Most Influential People 2009
With her remarkable talent for making important health information poignant and practical, Dr. Belisa is a wealth of information like no other.
Lisa Oz, Radio and television personality, six-time New York Times Bestselling Author including You: The Ownerâ€™s Manual series.
Innovative and effective stress relief. Amazing experience. It made such a difference in my clarity and energy. Just spectacular!
Dr. Mathew Reid, Capt., US Army Medical Corps, Emergency Dept., Atlanta GA
I left Dr. Belisaâ€™s feeling like I was walking on air.
Drew Grant, New York Observer
Dr. Belisa Vranich has developed a cutting-edge technique for reducing stress that translates well across cultures, and is proving to be effective with people who have been profoundly traumatized. Classic and groundbreaking, modern and ancientâ€”it empowers as it heals.
Hawthorne Smith, Ph.D, Bellevue/NYU Hospital, Survivors of Political Torture
A lightheaded, blissed-out state that, for some, borders on hallucinogenic. Even Xanax canâ€™t compare.
Katie Becker, W Magazine
I am in awe of the facility with which Dr. Belisa Vranich translates technical information about the body and breath into simple, fun, yet profound exercises to free life energy and restore health.
Jim Morningstar, Ph.D., Director, School of Integrative Psychology, Milwaukee, Wisconsin
But hereâ€™s the biggest blessingâ€”correct breathing can also help you spiritually. If you do it correctly and regularly, youâ€™ll be able to relax, your mind will follow, and youâ€™ll be able to hear yourself think.
Alicia Maxey-Green, Heart and Soul Magazine
The students raved about Dr. Belisa's classâ€”it was well attended, and the students were thrilled to spend dedicated time with an expert who enabled them to concentrate on the root of much of their stress and technical problems.
Andrew Hauze, Director, Swarthmore College Orchestra and Wind Ensemble
Successful, long term weight loss needs you to address your stress/cortisol levels as cortisol causes your body to hold on to fat. Breathwork and meditation is the most successful way to do this, and Dr. Belisa teaches this in an easy, fast way. Lowering your stress and getting connected to your body is a critical part of a healthy lifestyle. Many of my clients have worked directly with Dr. Belisa and see immediate results in not just their waistline but in their overall happiness! Bravo, Belisa, for showing us how!
Lyn-Genet, author of New York Times bestseller The Plan: Eliminate the Surprising â€śHealthyâ€ť Foods That Are Making You Fat â€“ and Lose Weight Fast
Women have fallen out of communication with their bodies and themselves. We have an epidemic of cancers and other life-threatening conditions that tug on the heartstrings of our civilization. If there's one educator leading the way to a clear and uncompromising understanding about women's health, it's Dr. Belisa.
Tera Warner, Director, Womenâ€™s Summits for Health, Montreal, Canada
Most recently I utilized her expertise during a defensive tactics program conducted at the Manhattan DEA office. Dr. Belisa's reviews were outstanding. We trained approximately 30 Agents from the DEA and US Marshals Service. The feedback was fantastic.
Steve Kardian, former Chief Investigator, NYC Department of Investigation, New York
Dr. Belisaâ€™s class helped alleviate my sciatica like no other treatment, so I was able to perform at Carnegie Hall once again! It is extraordinary.
Ieva Siuksta, The Manhattan Symphonie Orchestra Violinist, New York City
I heard from so many consultants about how much they not only loved but needed your breathing class. You brought them to tears and made them laugh. It was such a unique class and I definitely want to make it staple for future events.
Patty Brisben, Pure Romance President and CEO, Inc 5000 and Fortune 500 Company, Cincinnati, Ohio
Belisa is an incredibly open and gifted healer of others and her book is full of her amazing wisdom!
David Elliot, Healer and author of Reluctant Healer and Healing
Dr. Belisa's knowledge is amazing and the session and the information communicated was invaluable. Dr. Belisa is a wonderful caring and compassionate professional and the skills she teaches can improve everyoneâ€™s health and well-being.
Earl Winthrop, Winthrop Wealth Management, Boston
Dr. Belisa had an idea for people just like me â€” weekend warriors who get an adrenaline rush from Saturdays engaged in mock heroics but spend the week as mere mortals . . . I reached a sort of super-oxygenated Zen peace. It made the mud pit look like a tiptoe through the tulips. I left that night, floating around the West Village like a deep breathing sage. The relaxation lasted all weekendâ€”and into Monday.
It’s 6 p.m., and five employees from SciMedMedia, a TriBeCa-based company specializing in software development for the pharmaceutical industry, are sitting on the floor in their conference room learning how to breathe… Read the […]