Breathing in the workplace – Corporate Breathing
Breathing workshops are time efficient ways to have employees feel cared for and energized in a way that is healthy and leaves them with techniques to continue to deal successfully with stress.
Dr. Belisa Vranich is a licensed clinical psychologist, therefore who is able to work the companies who have insurance plans for their staff.
Workshops can be given in English or in Spanish, with presentations catered specifically groups within the organization: women, management, support staff, etc.
Breathing at Work
- Helps lessen stress related injuries and illnesses in employees
- Teaches techniques to prevent burnout
- Heightens moral – helps employees feel taken care of
- Heightens focus, creativity, & attention span