BREATHE RESOURCES

breathworkalliance.com

hhp-foundation.org

Books

REQUIRED ARTICLES: 

When Breathing Goes Awry – Robin Lloyd 

How Your Breathing Relates to Your Movement – Brett Jones 

Effortless Diaphragmatic Breathing – Erik Peper and Vicci Tibbetts 

Respiratory Rate 4: Breathing Rhythm and Chest Movement – Lain Wheatley 

The Value of Blowing Up a Balloon – Kyndall L. Boyle, Josh Olinick, and Cynthia Lewis 

A Clinical Guide to The Assessment and Treatment of Breathing Pattern Disorders in the Physically Active: Part 1 – Erin B. Chapman, Jena Hansen-Honeycutt, Alan Nasypany, Russell T. Baker, and Jim May 

Anatomic Connections of the Diaphragm: Influence of Respiration of the Body System – 

Bruno Bordoni and Emiliano Zanier 

Effects of Yogic Breath Regulation: A Narrative Review of Scientific Evidence – Apar 

Avinash Soaji 

Pulmonary Function: Relation to Aging, Cigarette Habit, and Mortality- Frantz Ashley, 

William B. Kannel, Paul D. Sorlie, and Richard Masson 

Why Yogic Deep Breathing Matters More Than You Think - The Many Important Functions 

of the Diaphragm 

Cobra: Core Support – Tom Myers 

Strengths, Weaknesses, and Possibilities of the Buteyko Breathing Method – Rosalba 

Courtney 

Chronic Pelvic Pain: Pelvic Floor Problems, Low Back Pain & Sacro-Iliac Dysfunction – 

Leon Chaitow 

The Effect of Diaphragm Training on Lumbar Stabilizer Muscles: A New Concept for 

Improving Segmental Stability in the Case of Low Back Pain – Regina Finta, Edit Nagy, Tamas Bender 

REQUIRED READING LIST 

Let Every Breath... Secrets of the Russian Breath Masters - Author: Vladimir Vasiliev

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond - Author: Dan Brule

The Breathing Book - Author: Donna Farhi

The Mindbody Prescription: Healing the Body, Healing the Pain - Author: John E. Sarno M.D.

Anatomy of Breathing - Author: Blandine Calais-Germain

Jumpstart your metabolism: & How to lose weight by changing the way your breathe - Author: Pam Grout

Recognizing and Treating Breathing Disorders: A Multidisciplinary Approach / Edition 2 - Author: Leon Chaitow

Perfect Breathing: Transform Your Life One Breath at a Time - Authors: Al Lee, Don Campbell

Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing - Author(s): Judith Kravitz and Lois Comeau-Grasso

Vocal Yoga: The Joy of Breathing, Singing and Sounding - Author: Heather Lylen

Vitalic Breathing - Author: Thomas Gaines 

RECOMMENDED ARTICLES: 

Coupling of Respiration and Attention Via the Locus Coeruleus: Effects of Meditation and 

Pranayama – Michael Christopher Melnychuk, Paul M. Dockree, Redmond D. O’Connell, Peter R. Muphy, Joshua H. Balsters, Ian H. Robertson 

A Multi-Dimensional Model of Dysfunctional Breathing and Integrative Breathing Therapy - 

Commentary on The Functions of Breathing and Its Dysfunctions and Their Relationship to Breathing Therapy – Rosalba Courtney 

Investigating the Claims of Konstantin Buteyko, M.D., Ph.D.: The Relationship of Breath Holding Time to End Tidal CO 2 and Other Proposed Measures of Dysfunctional Breathing – Rosalba Courtney and Marc Cohen 

The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy 

Adults – Xiao Ma, Zi-Qi- Yue, Zhu-Qing Gong, Hong Zhang, Nai-Yue Duan, Yu-Tong Shi, Gao-Xia Wei, and You-Fa Li 

Postural Function of the Diaphragm in Persons With and Without Chronic Low Back Pain – 

Pavel Kolar, Jan Sulc, Martin Kyncl, Jan Sanda, Ondrej Cakrt, Ross Andel, Kathryn Kumagai, Alena Kobesova 

Efficacy of Physical Therapy on Cervical Muscle Activity and on Body Posture in school-Age 

Mouth Breathing Children – Fausto Berzin and Eliane Correa 

Breathing Pattern Disorders, Motor Control, and Low Back Pain – L Chaitow 

Anxiety, Lightheadedness, Palpitations, Prodromal Migraine, Symptoms? Breathing to the 

Rescue – Eric Peper 

Dynamic Neuromuscular Stabilization & Sports Rehabilitation – Clare Frank, Alena 

Kobesova, Pavel Kolar 

RECOMMENDED READING LIST 

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You - Author: Patrick McKeown

Breathing in Light and Love : Your Call to Breath and Body Mastery - Author: Jim Morningstar

Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts

- Author: Jim Morningstar

Breatheology - Author: Stig Avall Severinsen

Prana Pranayama Pranavidya - Author: Niranjananda

Refining the Breath - Author: Doug Keller

Oxygen Advantage - Author: Patrick McKeown

Healing - Author: David Elliot

Breathe Strong, Perform Better - Author:  Allison McConnell

Unplugged: Evolve from technology to upgrade your fitness, performance & consciousness – Author: Brian Mackenzie