BOOKS BY DR. BELISA
BREATHE
THE SIMPLE, REVOLUTIONARY 14-DAY PROGRAM TO IMPROVE YOUR MENTAL AND PHYSICAL HEALTH
Breathe reveals how proper breathing can address a variety of health issues—insomnia, anxiety, high blood pressure, digestive problems, and more—without medication. Most people breathe inefficiently, which contributes to stress and illness. This book offers simple, effective breathing exercises to restore the body’s natural ability to heal, reduce stress, and improve overall well-being. It’s a practical guide to breathing that enhances both physical and mental health.
Review on Amazon
BREATHING FOR WARRIORS
MASTER YOUR BREATH TO UNLOCK MORE STRENGTH, GREATER ENDURANCE, SHARPER PRECISION, FASTER RECOVERY, AND AN UNSHAKEABLE INNER GAME
From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance―from muscles and workouts to an impenetrable inner game.
Review on Amazon
The Belly Breath is an educational children's book designed to teach breathing techniques, mindfulness, meditation, and self-regulation skills.
THE BELLY BREATH
NAUCZ SIĘ PRAWIDŁOWO ODDYCHAĆ
Doktor Vranich przedstawia czytelnikom sposób na rozwiązanie problemów zdrowotnych u sedna i uzdrowienie się od środka. ODDYCHAJ to prosty przewodnik po ćwiczeniach oddechowych, które dodadzą energii, pomogą schudnąć i sprawią, że czytelnicy poczują się spokojniejsi i szczęśliwsi.
RICTIG ATEM FUR SPORTLICHE HOCHSTLEISTUNG
Vom Berufssportler bis zum taktischen Ninja ist Breathing for Warriors ein praktisches, wissenschaftlich fundiertes Buch, das sich auf alles konzentriert, was mit Atmung und Leistung zu tun hat – von Muskeln und Training bis hin zu einem undurchdringlichen inneren Spiel.
從企業運動員到戰術忍者，《勇士的呼吸》是一本實用、科學的書籍，重點是與呼吸和表現相關的一切——從肌肉和鍛鍊到難以理解的內心遊戲。
勇士的呼吸
NESPEČNOST? IZGINILA. TESNOBA? IZGINILA. Brez vsakršnih zdravil. Neprijetni stranski učinki tablet za zniževanje pritiska? Izginili. Poceni in učinkovito preprečevanje srčno-žilnih bolezni, šibkega imunskega sistema, debelosti, bolečin v hrbtu in prebavnih težav? Ja. Se sliši predobro, da bi bilo lahko res? Globoko vdihnite in začnite verjeti.