LEARN

The most effective way to track your progress is to establish a baseline of your current performance and then re-test. Measure your Breathing IQ to discover how well you're optimizing your breath and improving over time.

Join Dr. Belisa for a transformative 5-day e-course to unlock the power of proper breathing. Through daily exercises and techniques, you’ll learn to improve your "Breathing IQ" and retrain your body for optimal diaphragmatic breathing.

Want to help others breathe better? This online course gives you all the tools you need to be able to teach correct principles.

Optimize your athletic performance through specialized breathing strategies tailored for athletes.

Learn more about meeting with Dr. Belisa or one of our certified teachers, and explore the our directory to find someone near you.