Breathe, in, out, upwards, and inwards.
A conversation with Belisa Vranich PsyD. in Herself UK Magazine: The Holistic Issue, Autumn/Winter 2014, Issue #7, pg. 48
Dr. Belissa Vranich in Allure magazine
Dr. Belisa's Breathing Workshops mentioned in the April 2014 issue of Allure Magazine.
Mindful Minute: Is There Such Thing As a Good Cry?
You can practically sense the sobs and shakes on the horizon, and you know that—if you give in—you'll be in the midst of a crying fit. Go for it.
Just Breathe with Dr. Belisa
Dr. Belisa talks about breathing techniques on Food Matters NYC
Breathing coach thrives on a restless city
Clinical psychologist Belisa Vranich teaches stressed-out corporate executives how to come up for air.
I Took Breathing Classes, and They Were Kind of Worth It
When I signed up for OXYGEN™ at Willspace, a private fitness studio in the West Village, I was fairly certain I was about to fall prey to a cult where I would learn to live on oxygen alone, or maybe some kind of motivational workout scam.
The Ultimate Workout: Learning to Breathe Better
The Ultimate Workout: Learning to Breathe Better