The Ultimate Workout: Learning to Breathe Better

The Ultimate Workout: Learning to Breathe Better

Amy Williams 1/21/14 Amy Williams 1/21/14

The Ultimate Workout: Learning to Breathe Better

Amy Williams 12/1/13 Amy Williams 12/1/13

Dr. Belisa in DuJour Winter Magazine

Dr. Belisa in DuJour Magazine Winter 2013

Amy Williams 10/28/13 Amy Williams 10/28/13

Breathing Lessons

Dr. Belisa talks breathing in W Magazine.

Menace To Society: Will This Halve Your Anti-Anxiety Meds?

Amy Williams 7/30/13 Amy Williams 7/30/13

Menace To Society: Will This Halve Your Anti-Anxiety Meds?

How Dr. Belisa's Breathing Techniques Could Lessen Stress

Holding Your Breath at Work? How to Overcome Email Apnea

Amy Williams 2/13/13 Amy Williams 2/13/13

Holding Your Breath at Work? How to Overcome Email Apnea