Dr. Belisa Vranich's Health is Wealth Podcast
Take a deep breath. You are doing it wrong!
Want better health? Learn to breathe like a child again
Can changing the way you breathe make you live longer?
Doctor Belisa Vranich Gives Pointers On Breathing Properly
Woman's Way Magazine Ireland
HayHouse Radio: Breathe with Janey Lee Grace and Belisa Vranich
Join Spotlight UK guest host celebrated radio presenter and author Janey Lee Grace as she interviews author Belisa Vranich about her book Breathe; The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health.
Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
…but lately, I've been making a very concerted effort to consistently do deep nasal breathing, rhythmic breathing and breath hold tactics during walks, weight training sessions, road trips and beyond. And by concerted, I mean consistently, every day, until these forms of breathing become fully automatic.
How to breathe | Belisa Vranich | TEDxManhattanBeach
#125: Sex, Stress & Pain Reduction Dr. Belisa Vranich
Breathe. Exhale. Repeat: The Benefits of Controlled Breathing
7 Breathing Tips For Better Health
Here’s the breathing technique that soldiers use to stay calm in the field
Every Breath You Take
Ready to Snap at Work? Get in Touch With Your Inner Animal
By PHYLLIS KORKKI AUG. 6, 2016
This 5-Minute Exercise Melts Anxiety Away
Feel like you haven't taken a deep breath in eons? That's because you probably haven't, says Belisa Vranich, clinical psychologist and author of Breathe: 14 Days to Oxygenating, Recharging, and Fueling Your Body & Brain, who's taught everyone from Fortune 500 employees to SWAT teams how to breathe for stress relief and endurance.
THE CHURCH OF WHAT'S HAPPENING NOW #395 DR BELISA VRANICH
How to "Belly Breathe" for Bigger Lifts
Dr Belisa was recently quoted in Men’s Fitness on the topic of “belly breathing” for bigger weightlifting and greater gains.