Dr. Belisa Vranich is the Director of Breathing Science at the Ash Center for Comprehensive Medicine in New York City. Dr. Belisa began her career as a clinical psychologist with the intention of having a long-standing therapy practice. As she explored different methods of reducing stress, Dr. Belisa developed an interest in yoga breathing and martial arts-based breathing techniques.
D&D Fitness Radio Podcast - Episode 003
Breathing Exercises for Better Physical & Mental Health
The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath. In addition, it can increase energy, accelerate healing, improve cognitive skills, and enhance mental balance.
Episode 377 – Dr. Belisa Vranich – Let’s Talk About Breathing
30: Life-Changing Breathing with Dr. Belisa Vranich
How to Breathe for Optimal Health - Dr. Belisa
Dr. Belisa Vranich, The Breath Whisperer
Learning the Right Breathing Techniques with Dr. Belisa Vranich
Dr. Belisa Vranich: Breath Psychology, Orgasm Hacks, Healthy Masturbation | Ep. 128
Dr. Belisa Vranich is Putting a Little Power in Your Pelvic Floor
Podcast #323: Improve Your Breathing, Improve Your Health
Her name is Belisa Vranich. She’s a clinical psychologist who has made a career re-training people on how to breathe correctly and in her latest book, Breathe, she provides a step-by-step program to help people breathe better.
THE CHURCH OF WHAT'S HAPPENING NOW #493 DR BELISA VRANICH
The Gracie Jiu Jitsu Rocks Podcast: EPISODE 71 with Dr. Belisa Vranich
The Keto Diet Podcast Episode #025: We’re Breathing Wrong
Dr. Belisa Vranich's Health is Wealth Podcast
Doctor Belisa Vranich Gives Pointers On Breathing Properly
HayHouse Radio: Breathe with Janey Lee Grace and Belisa Vranich
Join Spotlight UK guest host celebrated radio presenter and author Janey Lee Grace as she interviews author Belisa Vranich about her book Breathe; The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health.
Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
…but lately, I've been making a very concerted effort to consistently do deep nasal breathing, rhythmic breathing and breath hold tactics during walks, weight training sessions, road trips and beyond. And by concerted, I mean consistently, every day, until these forms of breathing become fully automatic.